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Tomatoes

What Happens to Your Body When You Eat Tomatoes Every Day

November 1, 2026 by Drtroxell Editorial Team
Fresh whole and sliced red tomatoes on a wooden cutting board

Tomatoes are low in calories and rich in lycopene, vitamin C and potassium. Here is what may happen to your heart, skin, digestion and more when you eat them daily.

Categories Food Comparisons, Heart Health Tags Blood Pressure, Cholesterol, Healthy Eating, Heart Health, Tomatoes

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